Flow Class Hoop Dance Routines

We’ve compiled a video tutorial to demonstrate the five routines we taught in our latest hooping flow classes. You can find a little more written detail about the tricks by visiting the original posts from each week of our classes using these links: Week 1, Week 2, Week 3, Week 4 and Week 5. WeContinueContinue reading “Flow Class Hoop Dance Routines”

Minnesota’s Finest Hula Hoopers

Here’s a peak at some of the beautiful hoopers we got to perform with last week, and an overhead view of the circus acts happening below. We weren’t able to get video of the actual hooping act because we were busy hooping, but we had fun playing with our LED hoops up on the thirdContinueContinue reading “Minnesota’s Finest Hula Hoopers”

Flow Class Routine – Week 1

This week in our hoop dance “Flow Class” we worked on the following moves then put them all together in order to create a mini hoop dance by flowing from one move to the next. The last move loops right back into the first so you can practice the sequence over and over again. SMEARContinueContinue reading “Flow Class Routine – Week 1”

Hooping Video Downtown St. Cloud

We shot this hooping video in front of a mural downtown St. Cloud, MN last summer after our day long hoop photo shoot. It makes us miss the warm weather and we can’t wait to be able to hula hoop outside again. The groovy soundtrack in this video is “Shakedown Street” by Boombox. They makeContinueContinue reading “Hooping Video Downtown St. Cloud”

Video of us Hula Hooping at Summertime by George

We had a great time hooping to the live music at Summertime by George last summer. I just came across this video of us hooping to our favorite musical performance, Stearns County Pachanga Society, so I thought I’d share. It’s a rare sample of us hooping to a slower paced tune.

Solo Hula Hooping Videos of Colleen and Kayla

A request was made for more videos of us hooping, so here you go! Colleen’s video features me with my hula hoop at a bunch of various locations. I have to thank my hubby for recording the majority of them. I’m sure it’s exactly what he wants to be doing when we’re at concerts andContinueContinue reading “Solo Hula Hooping Videos of Colleen and Kayla”

Dramatic Makeup Ideas for Hoop Dance Costumes

Wearing a mask can add a very dramatic element to your hooping costume, but it is an obstacle bound to get bumped and banged around by your hoop at some point. To get the same effect without the annoyance try swapping out your mask out with some creative, highly pigmented makeup instead. Here are aContinueContinue reading “Dramatic Makeup Ideas for Hoop Dance Costumes”

How to Cut Up a T-Shirt into a Fringe Style Shirt

I’m back with another no sew t-shirt cutting tutorial. This time I show you a cool way to cut up a t-shirt into a fun fringe style top. It’s a different very wearable design that is great for hoop dance costumes. I love doing this to band shirts that are boxy, manly and not soContinueContinue reading “How to Cut Up a T-Shirt into a Fringe Style Shirt”