Colleen

February 20th Hoop Dance Workshop

Last month’s Hoop Dance Workshop was a success, and we are happy to be hosting another one this upcoming Sunday! Join us at the Shanti Yoga Center in St. Cloud, MN on Sunday, February 20, 2022 from 2:00-3:00 PM. Our workshops focus on the fundamentals of hoop dance. Learn and practice new skills and transitionsContinue reading “February 20th Hoop Dance Workshop”

Hoop Dance Workshop at Shanti Yoga

The new year is upon us, and we are very excited to be hosting a brand new workshop at the Shanti Yoga Center in St. Cloud, MN coming up on Sunday, January 23, 2022 from 3:00-4:00 PM. Our workshop will focus on the fundamentals of hoop dance. You will learn a short series of hoopContinue reading “Hoop Dance Workshop at Shanti Yoga”

Twistin Vixens 10 Year Anniversary

This September we officially celebrate the 10 year anniversary of Twistin Vixens Hooping. Hoop dance has bonded the four of us for life (we have tattoos to prove it) and enriched our lives in many ways. We’ve experienced countless hoop adventures together through the years and created lifelong memories of joy and laughter. I mean,Continue reading “Twistin Vixens 10 Year Anniversary”

January 30/30 – Week 4

This week of hooping has been the best by far, considering Kayla, Nikki and Amy visited me in Arizona for a vacation. We brought hoops nearly everywhere we went, and squeezed in as much fun as humanly possible. There’s nothing better than quality time with my hoop sisters. They left me filled with joy andContinue reading “January 30/30 – Week 4”

January 30/30 – Week 2

I spent a lot of time hooping this past week and my body feels good! Here’s a new weeks worth of hoop dance tutorials to spice up your practice if you’re committed to hooping 30 minutes a day all month long like me! WEEK 2 HOOP TUTORIALS Monday: Hula Hoop Tricks: Neck to Foot Pass Hoopsmiles Tutorial byContinue reading “January 30/30 – Week 2”

January 30/30 – Week 1

For the third year in a row, I am undertaking the January 30/30 hoop challenge. 30 minutes of hooping for 30 days in a row. It’s been a great way to trim off holiday indulgences and reignite my connection with my hoops year after year. I invite all you hoopers to join me! Follow me on InstagramContinue reading “January 30/30 – Week 1”

Dance Choreographers Beware of This Scam

On September 18th, 2016, I received a text message from the number 302-308-1276 (a Delaware area code) with the following request: “Hello, My name is Chris King. I got your information online for dance classes. I’m organizing a surprise dance (like flashmob) for my daughter’s wedding, So I want you to teach the Bridesmaids choreography. LetContinue reading “Dance Choreographers Beware of This Scam”

Hoop Transfer to Arizona

The Twistin Vixens have gone national! As of February, 2016 I have officially moved my whole life and a hefty pile of hoops from St. Cloud, Minnesota to Scottsdale, Arizona. After a year of toying with the idea, my husband received a job offer in Phoenix, and we made the decision to go for it! As excited as I amContinue reading “Hoop Transfer to Arizona”