Flow Class Hoop Dance Routines

We’ve compiled a video tutorial to demonstrate the five routines we taught in our latest hooping flow classes. You can find a little more written detail about the tricks by visiting the original posts from each week of our classes using these links: Week 1, Week 2, Week 3, Week 4 and Week 5. We hope this helps to remind everybody of the moves we covered! Comment if you have any questions.

Twistin Vixens Hooping

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