Twistin Vixens Hooping Demo

After 5+ years of self-shot and self-edited hoop dance videos we are excited to debut our first official demo featuring all four Vixens. In it we perform our favorite choreographed piece “BOOTY SWING.” Music by Parov Stelar. Twistin Vixens are comprised of Colleen Hurley, Nikki DeMars, Kayla Helm and Amy Imdieke. We offer hoop dance performances and lessons in MinnesotaContinue reading “Twistin Vixens Hooping Demo”

Flow Class Hoop Dance Routines

We’ve compiled a video tutorial to demonstrate the five routines we taught in our latest hooping flow classes. You can find a little more written detail about the tricks by visiting the original posts from each week of our classes using these links: Week 1, Week 2, Week 3, Week 4 and Week 5. WeContinue reading “Flow Class Hoop Dance Routines”

Hooping Video Downtown St. Cloud

We shot this hooping video in front of a mural downtown St. Cloud, MN last summer after our day long hoop photo shoot. It makes us miss the warm weather and we can’t wait to be able to hula hoop outside again. The groovy soundtrack in this video is “Shakedown Street” by Boombox. They makeContinue reading “Hooping Video Downtown St. Cloud”

Hooping for Pachanga Society’s Tribute to Bob Marley

A week and a half ago we had the pleasure and privilege of hula hooping with the Stearn’s County Pachanga Society for their annual Caribbean Music and Bob Marley Tribute Show. It took place at the Pioneer Place theatre downtown St. Cloud, MN. We had a lot of fun “stirring up” the dance floor withContinue reading “Hooping for Pachanga Society’s Tribute to Bob Marley”

Video of us Hula Hooping at Summertime by George

We had a great time hooping to the live music at Summertime by George last summer. I just came across this video of us hooping to our favorite musical performance, Stearns County Pachanga Society, so I thought I’d share. It’s a rare sample of us hooping to a slower paced tune.