Upcoming Hoop Jam Dates

Mark you calendars! Although we aren’t meeting for weekly classes, we are still meeting for our hoop jams the second Sunday every month. July 13th from 4:30-6:30 PM August 10th from 4:30-6:30 PM September 14th from 4:30-6:30 PM October 12th from 4:30-6:30 PM If we have decent weather meet us at the park by Lake George out in the open grassy area between the main parking lot andContinue reading “Upcoming Hoop Jam Dates”

Flow Class Hoop Dance Routines

We’ve compiled a video tutorial to demonstrate the five routines we taught in our latest hooping flow classes. You can find a little more written detail about the tricks by visiting the original posts from each week of our classes using these links: Week 1, Week 2, Week 3, Week 4 and Week 5. WeContinue reading “Flow Class Hoop Dance Routines”

Flow Classes Begin Next Week!

Sign up for our Hoop Dance Flow Classes through Sartell’s Community Ed. (It’s listed on the Community Ed registration page as Flow Level 3.) We’ll be meeting every Wednesday evening for 6 weeks starting on March 7th from 6:30-7:30 p.m. in the Sartell Middle School Commons area. NO PRIOR CLASSES or HOOPING EXPERIENCE IS NECESSARY!Continue reading “Flow Classes Begin Next Week!”

Heavy Metal LED Hula Hooping

Last weekend my husband, my brother and two good friends (aka the band, Ophiuchus) had a gig just outside of Madison, Wisconsin. We piled girlfriends and gear in the van and hit the road. Kayla couldn’t make it, but the Ophiuchus wives club ripped it up instead. We pulled it together (as best we could)Continue reading “Heavy Metal LED Hula Hooping”