January 30/30 – Week 4

Hula hoops at squaw peak

This week of hooping has been the best by far, considering Kayla, Nikki and Amy visited me in Arizona for a vacation. We brought hoops nearly everywhere we went, and squeezed in as much fun as humanly possible. There's nothing better than quality time with my hoop sisters. They left me filled with joy and …

January 30/30 – Week 2

Hula Hooping in Scottsdale AZ

I spent a lot of time hooping this past week and my body feels good! Here's a new weeks worth of hoop dance tutorials to spice up your practice if you're committed to hooping 30 minutes a day all month long like me! WEEK 2 HOOP TUTORIALS Monday: Hula Hoop Tricks: Neck to Foot Pass Hoopsmiles Tutorial by …

Missed Hoopiversaries

Colleen Hurley Hoop Dance Practice

This summer was a busy one. So busy, I neglected to celebrate my  6th Hoopiversary (which, if you're a hooper, you know is a big deal) way back in June, and we never celebrated the 5th anniversary of the Twistin Vixen's in September either! It's not to late to acknowledge it though, right? I dedicate this video to honor …

Let’s Party

I’ll be celebrating three years inside the hoop this weekend and wanted to write a quick post to reflect. This past year has been quite a whirlwind, but the Twistin Vixens, my amazing hoop sisters, have remained a constant. It never fails, when we get together we can usually unwind, uncork a bottle of wine and …