Because we’ve gotten so many compliments on our logo (designed by yours truly) we had some stickers printed. We plan to drop off a pile at the Electric Fetus downtown St. Cloud, so next time you’re there make sure to grab one. We’ll also give them out at our classes and keep a stack on-handContinueContinue reading “FREE Twistin Vixens Hooping Stickers”
Tag Archives: hooping
ACE Fitness: Study on Hula Hooping
If you think hula hooping is just child’s play, think again! Hooping can burn up to 600 calories per hour making it a major cardio workout (minus the WORK)! Check out the study from ACE Fitness (American Council on Exercise) on the recent hula hooping fitness craze and proof of its effectiveness!
Video of us Hula Hooping at Summertime by George
We had a great time hooping to the live music at Summertime by George last summer. I just came across this video of us hooping to our favorite musical performance, Stearns County Pachanga Society, so I thought I’d share. It’s a rare sample of us hooping to a slower paced tune.
Holiday Hoopers
Tis the season to be jolly, so we tried to do our part by putting smiles on some stressed-out faces at the over-crowded mall last weekend. After dressing up in santa hooper costumes we spun up a spectacle right in the middle of the foot traffic at the Crossroads Mall. It was fun to see all theContinueContinue reading “Holiday Hoopers”
Team Building Exercise: Hula Hooping
For those who may not know, Kayla works at Target when she’s not hooping like a madwoman. It’s no secret around there that she’s an obsessed hula hooper. A while back she was asked to bring in a bunch of hoops for one of their special Team Building Exercises. She showed her coworkers some ofContinueContinue reading “Team Building Exercise: Hula Hooping”
Solo Hula Hooping Videos of Colleen and Kayla
A request was made for more videos of us hooping, so here you go! Colleen’s video features me with my hula hoop at a bunch of various locations. I have to thank my hubby for recording the majority of them. I’m sure it’s exactly what he wants to be doing when we’re at concerts andContinueContinue reading “Solo Hula Hooping Videos of Colleen and Kayla”
Dramatic Makeup Ideas for Hoop Dance Costumes
Wearing a mask can add a very dramatic element to your hooping costume, but it is an obstacle bound to get bumped and banged around by your hoop at some point. To get the same effect without the annoyance try swapping out your mask out with some creative, highly pigmented makeup instead. Here are aContinueContinue reading “Dramatic Makeup Ideas for Hoop Dance Costumes”
Our 1st Hoop Dancing Photo Shoot (Part 3)
Our final installment of the hooping photo shoot from this summer… Check out Part 1 and Part 2 of this photo shoot series if you missed them!
Twistin Vixens Hooping 