Spring 2016 Hoop Dance Classes

Sartell Community Ed Hoop Dance Class Spring 2016

Last week we ended another great hoop dance class chock-full of our favorite tricks. The five week session focused on introducing new tricks, and learning how to transition each move into a seamless hoop dance flow. We worked with a lot of off body hooping combinations including  isolations, breaks, and our class favorite, super high …

Ann Humphrey’s Work Shop in St. Paul, MN

Ann Humphrey's will be teaching "Hoopdance as a Guide to Embodiment" and "The Organization of Opposition" on Saturday and Sunday, February 7th and 8th at the Twin Cities Trapeze Center. We've attended hoop workshops like this in the past and always have a really great time. You'll be pushed you to grow and focus on new …

30/30 Challenge

It's that time again. After 2-1/2 months of splurging on food and beverages. I feel the need to get active just like everybody else at the start of the new year. After Halloween, birthdays, Thanksgiving, lots more birthdays, Christmas and New Years, the calories really add up. I am committing to the 30/30 Challenge with Hooping.org and Hoop Body …

Hoop Jam Photos

Thanks to all who made it out to our first hoop jam of the summer!! It was great to see old friends as well as new faces and have a chance to spread the hoop love. The two hours flew by and we can't wait to meet up again. We still have three more hoop …

Come and Play!!

Are you ready to hoop your heart out? Meet us at Lake George (Eastman Park) tomorrow, July 9th from 6pm - 8pm for the first Twistin Vixens Hoop Jam of the season! We welcome hula hoopers of all ages and levels. Extra hula hoops will be available for anyone to use or purchase. We hope …