Vine Video App

Yesterday we discovered a fun new app on our iPhones. It's called Vine and it's a new video based social media app. It's a lot like Instagram, only instead of photos, you record and post 5 second looping videos. I can tell it's going to be very addicting. We had some fun making a couple …

Hoopdance Revolution Book

A new hooping book "...equal parts instruction manual, history of a turn-of-the-century phenomenon (1997–2012), and personal introduction to performers, teachers, organizations, and communities devoted to the art form," has just been published. It is called "Hoopdance Revolution: Mindfulness in Motion" by Jan Camp. Check out the Hoopdance Revolution website to get your hands on a …

Bubble Hoops

Recently, we treated ourselves to new Bubble Hoops after reading a review of how great they were. We each picked up 33" diameter hoops (which were the largest size available at the time we ordered) for $65 plus shipping from LanternSmith's website. These hoops have skinnier tubing than any of our others with only 1/2" …

ACE Fitness: Study on Hula Hooping

If you think hula hooping is just child's play, think again! Hooping can burn up to 600 calories per hour making it a major cardio workout (minus the WORK)! Check out the study from ACE Fitness (American Council on Exercise) on the recent hula hooping fitness craze and proof of its effectiveness!