January 30/30 – Week 4

Hula hoops at squaw peak

This week of hooping has been the best by far, considering Kayla, Nikki and Amy visited me in Arizona for a vacation. We brought hoops nearly everywhere we went, and squeezed in as much fun as humanly possible. There’s nothing better than quality time with my hoop sisters. They left me filled with joy and inspiration as I continue into the final week of the 30/30 hooping challenge.

And even more hoop tutorials to keep things interesting.


Monday: Funland Tricks presents: Double isolations by FunlandTricks

Tuesday: Pick Up the World Two Hoop Trick Tutorial ~ Easy Peasy ~ Semi- Silent Session by Breezi Perdue

Wednesday: 5 Twin Transitions | Twin Hoops Tutorials by Deanne Love

Thursday: tutorial ticktock and chase – Vertical twin hoops poi style moves by Pika Fuego

Friday: Hoop Tutorial: Toe Spring Pick Up by hoopingmad

Saturday: Hula Hoop Tutorial: Body Coin Wrap by Shay Brutosky



Published by Colleen

Hoop dance performer, hooping instructor and hoop maker. From Minnesota, transplanted to Arizona in 2016. I have been hooping since 2009 and doing my best to spread the joy of hooping ever since.