National Night Out 2013

We had the opportunity to perform at Wilson Park for the annual National Night Out event this summer. This is our second year performing and we had a wonderful time showcasing the wonders of hooping with our community. Not even a little rain can stop us from putting on a great show!       ContinueContinue reading “National Night Out 2013”

Meet the Two New Twistin Vixens

Allow me to introduce Amy Imdieke and Nikki DeMars! They fell fast and hard in love with hoop dancing just like Kayla and I did several years ago. We had the pleasure of introducing them to the hoop when they were students in our Sartell Community Ed Hoop Dance Classes in the fall of 2011. SinceContinueContinue reading “Meet the Two New Twistin Vixens”

Video of our Cirque du Sartell Hooping Performance

Check out the video from our hula hooping performance at the annual Sartell Community Showcase. This years them was “Cirque du Sartell.” Soundtrack – “Circus” by C-Mon & Kypski

Photos from the St. Cloud Walk About

This year was the first annual Downtown St. Cloud Walk About. St. Germain street was closed down to vehicles and opened up to foot traffic. The event was organized to encourage physical activity and to get people into the downtown area. We were invited to come down with our hoops and invited our most dedicatedContinueContinue reading “Photos from the St. Cloud Walk About”

Flow Class Hoop Dance Routines

We’ve compiled a video tutorial to demonstrate the five routines we taught in our latest hooping flow classes. You can find a little more written detail about the tricks by visiting the original posts from each week of our classes using these links: Week 1, Week 2, Week 3, Week 4 and Week 5. WeContinueContinue reading “Flow Class Hoop Dance Routines”

Flow Class Routine – Week 5

Last week in our hoop dance “Flow Class” we taught this series of moves: Helicopter Revolving Door Large Vertical Pass with Leg Kicks Vertical Jump Through This routine wraps up our spring Flow Class. During our final class tonight we will go over all of the tricks we’ve practiced and incorporate them into a moreContinueContinue reading “Flow Class Routine – Week 5”

Hooping Video Downtown St. Cloud

We shot this hooping video in front of a mural downtown St. Cloud, MN last summer after our day long hoop photo shoot. It makes us miss the warm weather and we can’t wait to be able to hula hoop outside again. The groovy soundtrack in this video is “Shakedown Street” by Boombox. They makeContinueContinue reading “Hooping Video Downtown St. Cloud”

Hooping for Pachanga Society’s Tribute to Bob Marley

A week and a half ago we had the pleasure and privilege of hula hooping with the Stearn’s County Pachanga Society for their annual Caribbean Music and Bob Marley Tribute Show. It took place at the Pioneer Place theatre downtown St. Cloud, MN. We had a lot of fun “stirring up” the dance floor withContinueContinue reading “Hooping for Pachanga Society’s Tribute to Bob Marley”