Twistin Vixens Hooping Demo

Twistin Vixens Hoop Troupe

https://youtu.be/0mtCxd8VC5o After 5+ years of self-shot and self-edited hoop dance videos we are excited to debut our first official demo featuring all four Vixens. In it we perform our favorite choreographed piece "BOOTY SWING." Music by Parov Stelar. Twistin Vixens are comprised of Colleen Hurley, Nikki DeMars, Kayla Helm and Amy Imdieke. We offer hoop dance performances and lessons in …

Flow Class Routine – Week 5

Last week in our hoop dance "Flow Class" we taught this series of moves: Helicopter Revolving Door Large Vertical Pass with Leg Kicks Vertical Jump Through This routine wraps up our spring Flow Class. During our final class tonight we will go over all of the tricks we've practiced and incorporate them into a more …