Daily Practice – Page 2 – Twistin Vixens Hooping

Oceanside Hooping

Since I first started hooping I’ve always dreamed of bringing my hula hoop along on an Oceanside trip. Spending time getting lost in my hoop to the sound of the rolling ocean waves seemed like a perfect scenario. I recently made the trip to visit my baby sister who lives in Florida. During our tripContinueContinue reading “Oceanside Hooping”

Hoop Dance Class in the Park Recap

Twistin Vixens’ hoop dance class in the park was a smashing success last night. Thanks to all who joined us and it was a great turn out! Many new hoopers discovered the joy of hoop dance for fitness as well as FUN! Personally, it was a great flashback for me to have Kayla and Colleen goContinueContinue reading “Hoop Dance Class in the Park Recap”

Hoop Jam Photos

Thanks to all who made it out to our first hoop jam of the summer!! It was great to see old friends as well as new faces and have a chance to spread the hoop love. The two hours flew by and we can’t wait to meet up again. We still have three more hoopContinueContinue reading “Hoop Jam Photos”

Come and Play!!

Are you ready to hoop your heart out? Meet us at Lake George (Eastman Park) tomorrow, July 9th from 6pm – 8pm for the first Twistin Vixens Hoop Jam of the season! We welcome hula hoopers of all ages and levels. Extra hula hoops will be available for anyone to use or purchase. We hopeContinueContinue reading “Come and Play!!”

Pregnant Hoop Dancing and C-Sections

During my pregnancy I was able to continue hooping right up into my final weeks before giving birth. I think I surprised a lot of people who thought I’d have to give it up for quite a while, but with a few adjustments to my typical hoop dance practice I had no trouble. I believeContinueContinue reading “Pregnant Hoop Dancing and C-Sections”

Tuesday Night Hoop Dance Ritual

Kayla is busy planning her June wedding, and I’ve been busy being a mommy, but we still carve out some time each week to get together and hoop. Every Tuesday night I drop off my baby, Adam, with his favorite babysitter (aka Kayla’s wonderful fiancé Jon) and we go to the St. Cloud YMCA whereContinueContinue reading “Tuesday Night Hoop Dance Ritual”

Hooping During Pregnancy

Ever since I first started sharing the news that I was pregnant, the absolute first response I’ve gotten every time is, “I can’t wait to see you hula hoop with a big baby in your belly!” Many people are skeptical that it’s even possible, but so far I’ve proved them wrong. I’m into my thirdContinueContinue reading “Hooping During Pregnancy”

Flow Class Hoop Dance Routines

We’ve compiled a video tutorial to demonstrate the five routines we taught in our latest hooping flow classes. You can find a little more written detail about the tricks by visiting the original posts from each week of our classes using these links: Week 1, Week 2, Week 3, Week 4 and Week 5. WeContinueContinue reading “Flow Class Hoop Dance Routines”