Twistin Vixens Hoop Dance Class in Brainerd

Back in January we received an email from a woman in Brainerd, MN asking if we would be willing to come up and teach her and some friends how to hoop dance. We jumped at the chance. On Saturday we gathered up all of our hoops and headed north. We met four women in theContinueContinue reading “Twistin Vixens Hoop Dance Class in Brainerd”

Inspiration for Your Next Hoop Dance Clothing Ensemble

Many new hooping outfits can be created by mixing up clothing items you already own. We hope to inspire you with photos featuring hoopers wearing unique outfits and costumes. Dressing up can be a lot of fun and only adds to the lively theatrics of hoop dancing. Each of the lovely hula hoopers have differentContinueContinue reading “Inspiration for Your Next Hoop Dance Clothing Ensemble”

New Collapsable HDPE Hula Hoops

Up until now we’ve been constructing all of our hoops with basic black Polyethylene (PE) irrigation tubing that we purchased locally from the hardware store. But ever since we started practicing with our LED hoops regularly, we have been gravitating toward hoops made from lighter skinnier tubes, and we love being able to collapse our hoopsContinueContinue reading “New Collapsable HDPE Hula Hoops”

Heavy Metal LED Hula Hooping

Last weekend my husband, my brother and two good friends (aka the band, Ophiuchus) had a gig just outside of Madison, Wisconsin. We piled girlfriends and gear in the van and hit the road. Kayla couldn’t make it, but the Ophiuchus wives club ripped it up instead. We pulled it together (as best we could)ContinueContinue reading “Heavy Metal LED Hula Hooping”

Hooping at the YMCA

With Minnesota winter in full swing, hula hooping outdoors is pretty much out of the question. So the Twistin Vixens are taking our hoop dance practice sessions inside to the St. Cloud YMCA. We are both members now, and have the ability to reserve the fitness studio for use when there are no scheduled workoutContinueContinue reading “Hooping at the YMCA”

Hula Hooping with Heatbox at the Rox

Saturday night we had the awesome opportunity of performing on stage with Heatbox and special guest Nicolas Mrozinski of The Feelin Band at the Rox nightclub. It was a super fun crazy night! Heatbox packed the bar with about 350 people. Not a bad audience for a couple of brand new performers. We received lots ofContinueContinue reading “Hula Hooping with Heatbox at the Rox”

Hoop Dance Costumes and Clothing

Freaky fun outfits and hoop dance go together like peanut butter and jelly. But because hoop dance hasn’t quite hit the mainstream, it is hard to find fashion that is specifically tailored to hooping. There are some people out there making beautiful hand-made clothing specifically for hoopers, but that can get a little expensive. IContinueContinue reading “Hoop Dance Costumes and Clothing”