Back in January we received an email from a woman in Brainerd, MN asking if we would be willing to come up and teach her and some friends how to hoop dance. We jumped at the chance. On Saturday we gathered up all of our hoops and headed north. We met four women in the great room at their church in Nisswa for three hours. It was a beautiful space with lots of sunlight. We taught them many simple hula hooping tricks and they all did a really great job! I guarantee they knew more about hooping in 3 hours than I learned in 3 weeks. Everybody was stringing together multiple hoop dance tricks into short sequences by the end of our session. It was a very successful class and we hope we inspired them to continue hooping for fitness and for fun in the future.

Hoop Dance Class

hoop dance class tricks

teaching hoop dance class

Twistin Vixens

hula hoops in the back of our car

Written by Colleen

Hoop dance performer, hooping instructor and hoop maker. From Minnesota, transplanted to Arizona in 2016. I have been hooping since 2009 and doing my best to spread the joy of hooping ever since.

1 comment

  1. Thank you ladies! We had such a blast! Andy is all excited about getting a hoop this summer for just him! We’ll definitely be making a trip down to see you once this snow is gone and we can be outside to purchase hoops!

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