Back in January we received an email from a woman in Brainerd, MN asking if we would be willing to come up and teach her and some friends how to hoop dance. We jumped at the chance. On Saturday we gathered up all of our hoops and headed north. We met four women in the great room at their church in Nisswa for three hours. It was a beautiful space with lots of sunlight. We taught them many simple hula hooping tricks and they all did a really great job! I guarantee they knew more about hooping in 3 hours than I learned in 3 weeks. Everybody was stringing together multiple hoop dance tricks into short sequences by the end of our session. It was a very successful class and we hope we inspired them to continue hooping for fitness and for fun in the future.