hoop dance class – Twistin Vixens Hooping

Hoop Dance Workshop at Shanti Yoga

The new year is upon us, and we are very excited to be hosting a brand new workshop at the Shanti Yoga Center in St. Cloud, MN coming up on Sunday, January 23, 2022 from 3:00-4:00 PM. Our workshop will focus on the fundamentals of hoop dance. You will learn a short series of hoopContinue reading “Hoop Dance Workshop at Shanti Yoga”

Hoop Dance Workshop with Hoopalicious

Nikki and I had the awesome opportunity to attend “Romancing the Hoop” a workshop with the amazingly talented Anah Reichenbach (AKA Hoopalicious) last weekend. From the get-go, Anah helped us explore our connection with the hoop and touched on different ways to interact with our hoop on and off body. It was a great opportunity toContinue reading “Hoop Dance Workshop with Hoopalicious”

Fall Community Ed Hooping Classes

We know, we know…you haven’t hula hooped since you were a kid. But after seeing the new modern twist on hooping, you’ve been secretly wishing you could do it too. Trust us when we say, you can! Now is the perfect time to pick one up and learn. All it takes is the right hoop, some helpful instruction, and practice.Continue reading “Fall Community Ed Hooping Classes”

Ballerina’s Love Hoop Dance

In August we were invited to teach hoop dancing to two different age groups of ballerina’s at JAMM Dance Co. in Rosemount, MN during a summer ballet intensive. The girls loved it and had no problem incorporating some of their own moves into their hoop dance. We hope they were inspired to get their own hoops andContinue reading “Ballerina’s Love Hoop Dance”

Surprise Birthday Party Hoop Dance Class

Tonight, Kayla and I taught a private hula hooping class in Sartell, MN. We arrived unaware that we were a birthday surprise for someone. Her friends led her to believe she was going out for dinner, but she was actually in for 90 minutes of non-stop hooping! What a fun idea for throwing a surpriseContinue reading “Surprise Birthday Party Hoop Dance Class”

NEW 2012 Hoop Dance Classes

Learn how to hula hoop with the Twistin Vixens. Level 1 classes start January 10, 2012! We offer Level 1 adult hoop dance classes through Sartell-St. Stephen Community Education followed by Level 2 in February and Flow Class in March. Hoops will be provided for use during class and all students will receive $5 off their firstContinue reading “NEW 2012 Hoop Dance Classes”

Twistin Vixens Hoop Dance Class in Brainerd

Back in January we received an email from a woman in Brainerd, MN asking if we would be willing to come up and teach her and some friends how to hoop dance. We jumped at the chance. On Saturday we gathered up all of our hoops and headed north. We met four women in theContinue reading “Twistin Vixens Hoop Dance Class in Brainerd”