Spring 2016 Hoop Dance Classes

Last week we ended another great hoop dance class chock-full of our favorite tricks. The five week session focused on introducing new tricks, and learning how to transition each move into a seamless hoop dance flow. We worked with a lot of off body hooping combinations including  isolations, breaks, and our class favorite, super highContinue reading “Spring 2016 Hoop Dance Classes”

Hoop Dance Classes for Sartell Community Ed

Every Tuesday night from 7:00 to 8:00 pm this October we are teaching hoop dance classes. They are being offered through Sartell’s Community Education. Our first week went great! We were sweating halfway through the class and felt it in our legs and midsections the next day. Our students all did a great job andContinue reading “Hoop Dance Classes for Sartell Community Ed”