Loving Our Studio Space

We are so happy to be teaching weekly hoop dance classes. They started in February and have been going very well. The studio space we are using at the GREAT Theatre downtown St. Cloud, MN is perfect for hooping classes. Its got very high ceilings, wood floors and a wall of mirrors to check out all of your …

Flow Class Routine – Week 2

In week two of our hooping "Flow Class" we taught the following moves to be performed one right after the next. The final move puts you right back where you started to easily repeat the series of tricks in your hoop practice. Waist Hooping On the Body Breaks Step Out Off the Body Breaks Float …