Hooping Video Downtown St. Cloud

We shot this hooping video in front of a mural downtown St. Cloud, MN last summer after our day long hoop photo shoot. It makes us miss the warm weather and we can’t wait to be able to hula hoop outside again. The groovy soundtrack in this video is “Shakedown Street” by Boombox. They makeContinueContinue reading “Hooping Video Downtown St. Cloud”

Flow Classes Begin Next Week!

Sign up for our Hoop Dance Flow Classes through Sartell’s Community Ed. (It’s listed on the Community Ed registration page as Flow Level 3.) We’ll be meeting every Wednesday evening for 6 weeks starting on March 7th from 6:30-7:30 p.m. in the Sartell Middle School Commons area. NO PRIOR CLASSES or HOOPING EXPERIENCE IS NECESSARY!ContinueContinue reading “Flow Classes Begin Next Week!”

Hoop Dance Performance at the Sartell Community Showcase

We brought an armload of hoops with us for our hoop dance performance at this years 50s themed Community Showcase in Sartell, MN. Lots of people picked up our extra hoops to play with during our performance. The hoops fit right in with the theme making a fun activity for everybody to participate in. TheContinueContinue reading “Hoop Dance Performance at the Sartell Community Showcase”

Hooping Entertainment for Sartell’s Community Showcase

Saturday, February 25 we will be hula hooping crazy women at the Sartell Community Showcase that is taking place at Sartell Middle School. They have asked us to participate in their annual event as the entertainment, and spread the word about our community ed hoop dance classes. We’ll have lots of hoops to play with, and hopeContinueContinue reading “Hooping Entertainment for Sartell’s Community Showcase”

Hooping for Pachanga Society’s Tribute to Bob Marley

A week and a half ago we had the pleasure and privilege of hula hooping with the Stearn’s County Pachanga Society for their annual Caribbean Music and Bob Marley Tribute Show. It took place at the Pioneer Place theatre downtown St. Cloud, MN. We had a lot of fun “stirring up” the dance floor withContinueContinue reading “Hooping for Pachanga Society’s Tribute to Bob Marley”

Sartell Hula Hooping Class

We had a blast teaching our most recent Level 1 Hoop Dance class. We had a great bunch of girls and every week was lots of fun. Thank you to everybody who participated! We hope to see you in Level 2, starting on Feb. 14th! Here’s a snapshot of the class even though about halfContinueContinue reading “Sartell Hula Hooping Class”

Hoop Dance Level 2 Classes

Our next round of community ed Hoop Dance classes will begin on February 14th. If you LOVED Level 1, you will LOVE Level 2. Classes will take place from 7:00-8:00 p.m. Tuesday nights in the Sartell District Office gym as they have in the past. This time we will learn some additional corkscrew moves, chest hooping,ContinueContinue reading “Hoop Dance Level 2 Classes”

The Best Shoes for Hula Hooping

There has been some curiousity in the hooping community as to what are the best shoes to wear during your hoop dance practice. We are here to share with you an obvious solution that is often overlooked. Ballet shoes. They are created for the specific purpose of dancing, spinning and feeling lightweight on your feet.ContinueContinue reading “The Best Shoes for Hula Hooping”