Hooping During Pregnancy

Ever since I first started sharing the news that I was pregnant, the absolute first response I’ve gotten every time is, “I can’t wait to see you hula hoop with a big baby in your belly!” Many people are skeptical that it’s even possible, but so far I’ve proved them wrong. I’m into my thirdContinueContinue reading “Hooping During Pregnancy”

Photos from the St. Cloud Walk About

This year was the first annual Downtown St. Cloud Walk About. St. Germain street was closed down to vehicles and opened up to foot traffic. The event was organized to encourage physical activity and to get people into the downtown area. We were invited to come down with our hoops and invited our most dedicatedContinueContinue reading “Photos from the St. Cloud Walk About”

Flow Class Hoop Dance Routines

We’ve compiled a video tutorial to demonstrate the five routines we taught in our latest hooping flow classes. You can find a little more written detail about the tricks by visiting the original posts from each week of our classes using these links: Week 1, Week 2, Week 3, Week 4 and Week 5. WeContinueContinue reading “Flow Class Hoop Dance Routines”

Hula Hooping Classes for Kids

This June, Kayla will be teaching “Kids Intro to Hula Hoop Dancing” through St. Cloud’s Community Ed program. Hula hooping is a fun physical activity you and your children can enjoy together. Strive for improvement, learn new tricks and practice together for hours out in the beautiful summer weather. Hula hoops can go with youContinueContinue reading “Hula Hooping Classes for Kids”