Colleen

Lake Havasu Vacation

I recently visited Arizona for a week and spent a couple of amazing days in Lake Havasu. My Husband and I got to celebrate our 4-year wedding anniversary with two whole nights away from the kiddo. (For the first time ever.) Our entire mini vacation in a vacation was pure awesomeness. We stayed at The Nautical Inn.ContinueContinue reading “Lake Havasu Vacation”

Throwback Thursday

Almost three years ago. So much has changed, but hooping always remains a constant.

Spring 2014 Art Crawl Photos

We have hula hooped at Art Crawls in downtown St. Cloud before, but this was our first time dancing indoors. We had the pleasure of hooping at Return Yoga for the entire evening, which happens to be one of our favorite places. There was a live musician playing acoustic music for us to dance to and weContinueContinue reading “Spring 2014 Art Crawl Photos”

Everyone Loves a Sticker

If you promise to show us where you stick it, we’ll send you a free sticker. Just send us your name and address, then show where you’re rocking it on instagram #twistinvixens or post it to our facebook page!

Hooping is for EVERYBODY!

http://www.youtube.com/watch?v=Hit47WmhyGo http://www.youtube.com/watch?v=jqc4XqbzeeI http://www.youtube.com/watch?v=tGl14REt4Gk http://www.youtube.com/watch?v=nuUERORUkLU

Weekly Hoop Dance Classes and Monthly Hoop Jams

We are BEYOND thrilled to finally be making this announcement. (If I could make this blog post dance, I would.) We have secured a space downtown St. Cloud to hold weekly hoop dance classes every Sunday evening from 5-6 PM, beginning February 23, 2014. Our monthly schedule will be broken down by weeks, offering upContinueContinue reading “Weekly Hoop Dance Classes and Monthly Hoop Jams”

Hooping Workshop with Tiana Zoumer

Everybody, meet Tiana Zoumer. Saturday afternoon Nikki, Amy, Kayla and I visited the amazing girls of the Hoop Twin Cities tribe at the Twin Cities Trapeze Center for a 3 hour hooping workshop with Tiana Zoumer. It was an inspiring session focused on working your vertical angles, flips, chest rolls and the infinity toss. TianaContinueContinue reading “Hooping Workshop with Tiana Zoumer”

30 Day Hooping Challenge

Every January hooping.org presents their 30/30 Challenge. They invite all of us crazy hoopers to practice for 30 minutes a day for 30 days straight. I have never taken the initiative until this year, and I actually began it without really knowing. I just felt the need to get more active following the holiday slump,ContinueContinue reading “30 Day Hooping Challenge”